I found this poem when I was cleaning out some of my grandmother's things after she passed and it had to go on the fridge. Feel free to share and pass it onto others and I would love to know who wrote it if you have any more information on it!
Promise yourself to be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everything and make your optimism come true. To think only the best, to work only for the best and expect only the best. To be just as enthusiastic about the success of others are you are about your own. To forget the mistakes of the past and press on to the greater achievements of the future. To wear a cheerful countenance at all times and give every living creature you meet a smile. To give so much time to the improvement of yourself that you have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble.